Avocado Puree Recipe

Avocado Puree


Avocados are bursting with nutrients so they're perfect for weaning your baby.

Ingredients

- 1 organic avocado, mashed


Directions


If Serving Fresh / Immediately

Mash the avocado with a fork or blend it in a food processor.

- Mix with breast milk, formula or water to reach desired consistency.

If Freezing

Mash the avocado with a fork or blend it in a food processor.
- Divide into ice cube trays, wrap/cover, and freeze.
- Thaw in the fridge the night before use, or thaw by putting the ice cube in a bowl over a bowl of hot water on the counter to defrost.
- Once defrosted, mix with breast milk, formula or water to reach desired consistency

0 comments: